We teach Krav Maga self-defense!  We offer group classes, personal training sessions, and business or education workshops in the Birmingham area and beyond.

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Krav Maga is contact-based, focusing on practical skills and techniques supported by tactical thinking and strategic behavior. Designed with the body’s natural responses to danger in mind, Krav Maga is straightforward to learn and highly effective under pressure.

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You will learn to avoid or de-escalate confrontation when possible, defend yourself decisively from violent assault when necessary, and how to act and what to do next if you have had to use force to defend yourself or others.

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We teach Krav Maga from the Krav Maga Global UK curriculum, alongside elements from boxing, Muay Thai, and MMA. This includes striking skills, defenses from attacks, releases from grabs and restraints, handling armed attackers, fighting tactics, sparring, grappling, and ground fighting.

Our training works!

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Our students have successfully navigated situations including verbal abuse, threats of violence, robbery, armed and unarmed assault, carjackings, and even a home invasion.

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Our classes are inclusive, non-macho, controlled, and ego-free. Our instruction is friendly and relaxed, with plenty of encouragement—and hard work 😅—and you’ll love it!