KEEP SAFE, FEEL GREAT, LIVE FEARLESSLY!
Yes, we are all fairly mental! But we LOVE to have fun!
New T shirts are on the move! They look SICK!
Check out some of the Resilience Self Defence team, after a solid morning's training - at our Striking and Defences: Multiple Attackers Accelerator Workshop!
Yes, we are all fairly mental! But we LOVE to have fun!
WHO ARE WE?
We are Resilience, a vibrant self defence club in Birmingham, and our mission is to enhance your safety, increase your fitness, and boost your confidence - empowering you to handle any confrontation.
We welcome everyone - all ages, sizes, backgrounds - and we especially love beginners.
We are completely LGBTQ+ inclusive, have a proud history of supporting neurodivergent students, and are a great environment for anyone else who doesn't fit the mould or worries about fitting in with the mainstream.
Join us in our safe, supportive space, and let's kick some pads together!
We offer self defence classes in Birmingham, including private 1-1 sessions, small group training, and tailored workshops for businesses and education.
We base what we teach on Krav Maga, a practical, full-contact martial art designed for real-life situations, focusing on natural responses to danger. We cover striking, defenses against punches and kicks, releases from grabs, ground fighting, handling armed attackers, multiple aggressors, and protecting others—all aligned with UK self-defense laws.
Training with us is a great way to reconnect with your body, reclaim your physicality, and reframe how you see yourself. You'll be moving around, smashing pads, blowing off steam, and building skills. Each session is a great workout, training with good people, and you'll be buzzing by the end of class.
Our structured classes follow a concise curriculum, are relaxed and ego-free, with friendly instruction and plenty of encouragement. We will help you keep safe, feel great, and live fearlessly!
WHAT DO WE DO?
CHECK OUT THESE REELS!
Highlights from in-class training, you can find more on Instagram so please check us out and give us a like!
SUCCESS STORIES
"I have grown in self confidence and my body has done things I never imagined it was capable of since I joined the club!"
FRAN T
"This friendly, welcoming club is a great way to build your fitness, confidence and self-defence skills."
JIM E
"It has quickly become a highlight in the week, would highly recommend to anyone."
GEORGE G
"Classes are taught in great detail and made easy to understand by Al. It's great fun."
MAHATAM S
"Resilience is a very safe and comfortable space for everyone. It's a lot of fun and I feel more confident in my ability to defend myself."
GISELA VN
"I've been with Resilience Krav Maga Self Defence for number of years and I simply can't recommend the club and the coach highly enough."
LILI K
CONTACT US
Please get in touch if you have any questions.
We want to hear from you!
support@resilienceselfdefence.com
Birmingham, West Midlands, UK
WE PROUDLY SUPPORT
