FEEL SAFER AND MORE CONFIDENT
WHO AM I?
My name is Al Natrins. I am a veteran krav maga martial arts coach with 16 years of experience, based in Kings Heath, Birmingham.
I provide practical, inclusive training that helps people become harder to intimidate, better able to protect themselves and others, be more at home in their own bodies, and foster a stronger belief in themselves and what they are capable of.
My approach is rooted in real-world self-defence and shaped by a broader martial arts ethos: awareness, discipline, respect, and empowerment.
I am proudly non-macho, LGBTQ+ inclusive, neurodivergent supportive, and body positive. I especially enjoy teaching beginners and creating a space where people can learn without bravado, pressure, or having to prove themselves.
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WHAT DO I DO?
I run inclusive mixed group self-defence classes in Kings Heath, plus practical workshops for workplaces and education across Birmingham and the Midlands. I also offer bespoke 1:1 and small-group coaching.
I am also running exclusive FREE trans+ classes in cooperation with my friends at Birmingham LGBT.
My teaching is rooted in Krav Maga, a hybrid martial art that draws on striking, grappling, and scenario-based training to develop practical skills for real-life situations. Training is practical, progressive, and designed to help people handle pressure more calmly and move through the world with greater confidence.
What we work on:
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Self-defence: awareness, boundaries, de-escalation, striking, grabs, ground defence, weapon threats, protecting others
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Functional fitness: strength, stamina, mobility for everyday capability
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Mindset & confidence: calm under pressure, clear decisions, real confidence
(Everything taught regarding physical self-defence is strictly aligned with UK self-defence law.)
Why train with me?
It’s not just about what you can do physically - it’s about what you believe you’re capable of. Training with me helps you reconnect with your body, reframe how you see yourself, and build real confidence that carries into everyday life.
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LIVE FEARLESSLY!
CONTACT US
Please get in touch if you have any questions.
We want to hear from you!
Kings Heath, Birmingham,
West Midlands, UK
